WELFARE GUIDES

Supporting students no matter what they are facing.

The Welfare team are available for students when help and advice is needed, in person or online. Take a look below at their range of helpful guides, accessible anytime.

Emotional Resilience

Emotional resilience guide

Reverse Culture Shock

Reverse Culture Shock brochure

Keeping Calm

Keep Calm & Relax brochure

Control your Anxiety

Do you suffer from anxiety guide

The Stages of Grief

The Stages of Grief brochure

Mindfulness

A guide for the Frazzled

Staying Safe Online

Be Cyber Security Savvy brochure

How to Manage Stress

How to manage your stress guide

Talking and Counselling Therapy

Counselling and Talking Therapy brochure

Domestic Violence and Abuse

Domestic Violence and Abuse guide

Help Yourself to Self-Esteem

Help Yourself to Self-Esteem guide

A Guide to Pregnancy Booklet

Pregnancy guide

Financial Guide

Financial support guide

London City Guide

London city guide

Birmingham City Guide

Birmingham city guide

Manchester City Guide

Manchester city guide

Gambling Support Guide