CULTURE SHOCK

We know it can be scary coming to a new country or city to live, especially when you have to learn to adapt to a new or different culture and way of living. Culture shock may be experienced from the way people speak and behave, their values and beliefs, and even their clothes and food.

This is something which is completely normal to experience but sometimes it can be hard to adjust. It is important to find things that are familiar for you whether that is an activity, sport, or food. You are not alone though and if you find yourself struggling to adapt, the Welfare Team are here to support you.